Me doing Pilates and ballet bar along with some yoga poses after morning coffee in the living room

Me doing Pilates and ballet bar along with some yoga poses after morning coffee in the living room

Of space for PT office I've used in Hoboken, New Jersey -

Of space for PT office I've used in Hoboken, New Jersey -

Ergonomic home office set up custom designed electric height adjustable desk with custom Herman Miller Aeron chair and custom pull out keyboard tray with custom foot rest

Ergonomic home office set up custom designed electric height adjustable desk with custom Herman Miller Aeron chair and custom pull out keyboard tray with custom foot rest

Me presenting during a wellness event at the Mercedes club in NYC

Me presenting during a wellness event at the Mercedes club in NYC

Original Pilates equipment designed by Joseph Pilates at the New York office I used for years

Original Pilates equipment designed by Joseph Pilates at the New York office I used for years

Treatment room in Hoboken office space private sessions hour long by appointment

Treatment room in Hoboken office space private sessions hour long by appointment

Posters of all of the muscles up on wall of Hoboken office space

Posters of all of the muscles up on wall of Hoboken office space

Me with one of my former patients from Johnson Johnson, who took me out to lunch after I almost died of Covid. She came to visit, which was really nice

Me with one of my former patients from Johnson Johnson, who took me out to lunch after I almost died of Covid. She came to visit, which was really nice

Photo today in honor of giving Tuesday - some of the best things in life like your health peace faith can't be found at any store or under the tree.. I've known and lived this for years.

Photo today in honor of giving Tuesday - some of the best things in life like your health peace faith can't be found at any store or under the tree.. I've known and lived this for years.